Credentials
Testimonials
Kris - Cancer Survivor
"I had recently been diagnosed with colon cancer and in the middle of the storm, Pami showed up to help me 'save the space' and focus on strength training to offset fatigue from radiation and chemotherapy. I actually built muscle during cancer treatment! Pami shows tough love, but her presence and encouragement gave me confidence to persevere not only in workouts but also through the fight with cancer."
Tony - Varsity Basketball Coach
"Coach Pami's program had an immediate impact on our player's footwork, agility, and quickness. The training is unique, highly effective, and has a direct correlation to the requirements of the sport."
Cristina - Mom
"Pami is a very skilled, knowledgeable and positive athletic/personal trainer. She worked with both of my daughters who play both soccer and volleyball for their school teams. She was able to tailor their workouts specifically for each sport and identify individual needs for each of them to improve on. The results were seen as they gained more stamina, better technique and better agility in their sports. My daughters loved having Pami as their trainer. She took the time to get to know them, and they trusted her guidance and training.
About Test Your Mettle Fitness
Mission
At Test Your Mettle Fitness, I am committed to helping our clients achieve their optimal health and wellness through personalized coaching and support. I believe that everyone has the power to improve their health, and I'm here to help guide you on that journey.
My Approach
I don't outsource my clients, and I approach each client with curiosity to learn about their pain, struggles and goals. I take a more holistic approach to health coaching, focusing on the whole person - mind, body, and spirit. I work with our clients to identify their unique health goals and create a personalized plan that fits their lifestyle and needs. My goal is to empower my clients to make sustainable changes that will improve their health and well-being.